
SERVICES
TOP SERVICES
Exclusive Services
Looking for a natural way to improve your health and well-being? Lotus Rising Holistic Care offers a variety of services, including energy healing, ThetaHealing, and meditation. These practices can help you reduce stress, increase your energy levels, and improve your overall quality of life.

Yoga
We offer a variety of classes including Gentle Hatha Yoga and Chair Yoga, designed for relaxation, mobility, and overall well-being. Whether you're a beginner or an experienced practitioner, our sessions cater to all levels and abilities. Join us find your balance and enhance your mindfulness journey!
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Meditation
Looking for a natural way to improve your health and well-being? Lotus Rising Holistic Care offers a variety of services, including energy healing, ThetaHealing, and meditation. These practices can help you reduce stress, increase your energy levels, and improve your overall quality of life.
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Integrative Tools for
Mind Body Spirit
Integrative tools are used as a holistic approach to wellness that promotes healing on a physical, emotional, and spiritual level. In our healing sessions, you will receive a gentle hands-on and off technique that promotes balance, relaxation, and a sense of wellbeing.

Yoga
We are excited that gentle Hatha yoga and chair yoga has been added to the Lotus Rising Holistic Care services! In a safe and supportive environment. Join Lynette in sacred space to nurture your body, mind, and spirit. Regardless of your experience level, you will find a welcoming community here. Embrace the journey towards relaxation and well-being with us. We offer in-person and online classes.
And Now Yoga Begins.
Translation of Patanjali's Yoga Sutras 1.1
I am grateful and excited to start my journey as a 200 hr. Certified Yoga Teacher (CYT)! On November 8, 2025, I successfully graduating from the 200-hour Yoga Teacher Training program through Trillium Ayurveda & Yoga. Charlotte was a such a wonderful teacher. She gave me the wisdom and the push to start to teach.
This has been a significant accomplishment in my life.
In addition, on November 16, 2025, I graduated from Yogamu, receiving a 200 hr. Certified Multistyle Yoga Teacher Program.
I am also registered with Yoga Alliance (RYT).
Thank you so much for viewing my page. I am grateful for the opportunity to serve.
I appreciate you! Namaste!



Gentle Hatha Yoga
We use tools like blocks, straps, and blankets to make your practice comfortable! Our approach is for everyone and keeps you safe while preventing injuries. Come join us to feel great through gentle movement and relaxation. Let's each other on this wellness journey!

Chair Yoga
Join us for an hour of chair yoga, where serenity meets safety. This gentle practice is designed for all levels allowing you to stretch and strengthen your body while seated. Experience the calming effects of mindful movement and breathe deeply as you find your center. Embrace the tranquility of this unique yoga session today!

Classes In-person and Online
Join us for our hour-long yoga classes, available in both gentle and chair styles, designed for all levels. Whether you prefer in-person sessions or the convenience of online classes, we provide a welcoming environment to enhance your well-being. Experience relaxation, flexibility, and strength as you connect with your body and mind.
Meditation
Lotus Rising Holistic Care welcomes you to experience the benefits of meditation. Lynette will make suggestions to help you develop a daily meditation practice that will transform your life. You will learn techniques that will help you reduce stress, improve focus and connect with your inner self. Join us today, and start your journey towards a healthier, more balanced life.
Explore the Serenity Within Breath Techniques for every situation & Different Meditation Techniques
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Mindfulness meditation
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Spiritual meditation
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Focused meditation
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Movement meditation
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Mantra meditation
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Transcendental meditation
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Progressive relaxation
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Loving-kindness meditation
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Visualization meditation
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Different types of Energy Healing, NLP and Hypnotherapy:
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Usui Reiki (Certificate of Reiki Master Teacher)
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Other forms of Reiki (Sekhmet Sekhem Reiki)
Other Modalities toolbox:
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Medical Intuitive Healing
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Past Life Regression Therapy
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DNA Encoding & Activation
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Zero-Point Activation
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Quantum Shifting
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Shamanic Healing & Journeying
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Crystal Healing Therapy
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Kinesiology (Muscle Testing)
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Hypnotherapy Practitioner:
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What is Hypnotherapy: Hypnosis, also known as hypnotherapy, is a technique that induces a trance-like state of deep relaxation to treat psychological or emotional disorders. It has been practiced for thousands of years by various cultures, including Druid, Celtic and Egyptian. Although it was once seen as a sideshow curiosity, hypnosis is now recognized as an effective healing tool by the scientific community, although its workings remain somewhat mysterious. It is used as part of medical, psychological and dental treatments.
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Hypnosis can help treat: Anxiety, Asthma, Chronic pain, Fears and phobias, Smoking, High blood pressure, Insomnia, Panic attacks, Stress, Migraine, Obesity, Sleep problems, Sexual problems, Stuttering.
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Regression Hypnotherapy:
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Hypnotic regression therapy is a form of psychotherapy that helps individuals access buried memories through hypnosis. This trancelike allows patients to be more open to suggestions from their therapist. During the session, the therapist may use imagery, physical sensations, and storytelling to guide the patient through their past. By reframing difficult memories, individuals may experience improvements in their daily life.
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Age regression therapy is a type of therapy that uses hypnosis to guide a person to remember a specific age or past event, usually in childhood. The therapist gradually approaches the age in question by going through each earlier year. This therapy can make difficult childhood memories less frightening to address and process, as the person is in a relaxed state and in a safe environment.
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Past-life regression therapy is a hypnotherapy technique that is said to help people remember lifetimes that existed before they were born.
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NLP (Neuro-linguistic Programing) Life Coach:
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NLP can help with the following:
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help shift your worldview for the better.
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improve your relationships.
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make it possible to influence others.
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help you achieve goals.
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boost self-awareness.
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improve physical and mental well-being.
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NLP can be broken down as follows:
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Neuro= Mind/Brain connecting language/communication to the subconscious.
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Linguistic= Language/Communication (Physical or Non)
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Programing= Habitual thoughts, feelings, emotions, etc.
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Eye Movement Integration (EMI) Practitioner: Is another NLP method that help reduce trauma, PTSD, remove negative emotions or beliefs.
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Timeline Therapy and Reimprinting is a NLP technique that helps individuals understand how past events have influenced them in the present. Reimprinting positive outcomes or solutions to past events to heal those original afflictions.
Tools to Balance - Calm & Reregulate the Nervous System
The Toolbox:
At Lotus Rising Holistic Care, we believe in the healing power of energy. Our energy healing services offer a holistic approach to wellness - they can help alleviate physical and emotional stress, improve sleep quality, and boost both physical and emotional energy levels.

Different Modalities:

Biomagnetism
Biomagnetism is a revolutionary, scientific, and therapeutic approach to wellness that strives to attain bioenergetic balance in the human body – the state of natural health known as “homeostasis.” Pathogenic microorganisms, toxins, unresolved emotions, dysfunctions, and other variables may alter and distort the levels of acidity and alkalinity (pH) of organs causing the development of symptoms, syndromes, and other health conditions in the body. The precise and proper placement of special high-field-strength magnets over specific areas of the body supports the regulation of pH in these very areas. By maintaining adequate pH balance, homeostasis may be reestablished, pathogens cannot survive, cells become healthy, and the body can heal itself. Biomagnetism may stimulate normal immune system function, increase circulation and oxygenation, normalize the response to inflammation, and have many more positive balancing effects on the body.



