Yoga
We are excited that gentle Hatha yoga and chair yoga has been added to the Lotus Rising Holistic Care services! In a safe and supportive environment. Join Lynette in sacred space to nurture your body, mind, and spirit. Regardless of your experience level, you will find a welcoming community here. Embrace the journey towards relaxation and well-being with us. We offer in-person and online classes.
Gentle Hatha Yoga
We use tools like blocks, straps, and blankets to support your practice. Our mindful approach accommodates all levels while focusing on safety and injury prevention. Join us to enhance your wellness through gentle movement and relaxation.
Chair Yoga
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Classes In-person and Online
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