60 Minute - Online Gentle Yoga Class

Service Description

At Lotus Rising HC, we invite you to discover a sanctuary where you can escape the everyday chaos and embrace a bit of light. In this hour long online gentle hatha yoga class you will be guided in gentle movements, concluding in a restful Savasana. Some props to be considered are 2 blocks, a mat, a blanket, and a cushion. Ensure your screen is large enough to view and clear enough to hear well for the best experience. While technology can be fickle, your patience is appreciated and in the event of major technology problems a future class can be scheduled at no additional cost. Come join us as we ease physical pain and enhance your well-being in a supportive, professional environment.